Personal Goals that Inspire
and Motivate
Are you
feeling motivated to set some strong goals for this year? Write down those New Year’s
resolutions and get going, right? Most people write down lofty resolutions that
they think they should want and rarely stick to them, losing motivation and
focus within three weeks of their “good intentions.”
This is a
brand-new year of limitless possibilities. Do you want to:
Increase your income?
Write a book?
Attract a relationship?
Start a new business?
Become a professional speaker?
Have more personal time?
Take a really great holiday?
I have a
gut feeling it is going to be a GREAT year, a BIG SUCCESS year. So, forget
writing down resolutions. They don’t work. In fact, the whole idea doesn’t
really inspire action. So, lets change that.
Start
thinking about 3-5 things you want, really want for yourself this year. Not
what you should want, or what you think would please others. Dream a little.
Think big. What are you passionate about? Entertain several ideas that make you
smile, excite you, make you giggle, make you feel really good inside, no holds
barred. Remove all mental barriers to holding these ideas clearly in your mind.
Now, put
your attention fully on one of the things you want for yourself this year.
Visualise and see yourself already there, living it! Creative visualisation is
a powerful tool of attraction. Our minds cannot tell the difference between
something real and something intensely imagined. Hold that picture in your
mind. (Do this daily!)
Does this
picture excite you – make you want to have it?
How would
your life change if you got (achieved) this one thing you really want?
What
would you have in your life that you don’t have now?
Now, the
next step is very important. You must decide to go for it. Choose to have what
you really want NOW, not someday or tomorrow. NOW. Say YES to yourself instead
of saying no. Making the decision fuels your intent to take action.
3 Tips to
Get on Track
1. On
paper, clearly describe the 3-5 things you really want. I suggest using
statements beginning with the phrase” I intend to”. Don’t use “I want”, “I hope
for”, “I wish to”, “I’d like”, “I desire” etc. as these are too wishy-washy.
Taking a stand with strong definitive statements reflects your commitment to
succeed. (This first step is important in creating your road map to achieving
your goals. If you don’t define the results you want, how do you know where you
are going?). Feel like being creative? Make a collage or dream board for a
visual aid in keeping your focus.
2. Moving
forward, break down your action steps into smaller steps over a shorter time
period like 30 days. For example: your goal is to increase your income, your
first step may be to explore options to generate more money. Another step may
be to look at your skills and talents for further ideas. A third step may be choosing
something you have always wanted to do, something that you love that has the
potential for additional income. Maybe it’s a total change of career. The first
month may be devoted to doing research and personal exploration.
3.
Identify potential obstacles and struggles that could prevent you from reaching
your goals. Develop strategies to keep yourself motivated and focused such as
reading and listening to positive materials, surrounding yourself with
encouraging, uplifting people, joining a mastermind group. HIRE A COACH! Note:
let go of using the “money excuse” that you can’t afford to get what you want.
Invest in your success. It costs money to make money. How much do you think NO
is costing you to stay where you are?
5 Tips to
Stay on Track
1.
Resolve unfinished business. Either clear the past (make apologies, speak your
mind, forgive someone or yourself) and let it go.
2. Stay
strong, if you are feeling FEAR. Bring your attention back to the present. Fear
creates uncertainty, worrisome and anxiety producing thoughts. (“What if”
thinking, Am I going to be okay?) Fear looks at the future and worse case
scenarios. Focus on past successes for confidence.
3.
Eliminate negativity. Notice the chatter in your head. How do your emotions
speak to you inside? What you think affects how you view a situation. Ever
heard the phrase self-fulfilling prophecy? Your viewpoint affects your
decisions and actions; therefore, your attitude directly affects the outcome.
Take a look at the people you associate with. Are they uplifting or do they
bring you down? Be selective about who you are with, being around consistently
negative or fearful people is draining and disheartening.
4. Keep
up your self-care. Taking good care of yourself physically, mentally,
emotionally, and spiritually is a key factor in staying strong and focused
under pressure.
5.
Celebrate along the way. Taking the time to recognise measurable successes
motivates continual commitment to your goals.
“The big
challenge is to become all that you have the possibility of becoming. You
cannot believe what it does to the human spirit to maximise your human
potential and stretch yourself to the limit.” Jim Rohn
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